While the importance of healthy skin is always emphasized, many people do not quite understand just how crucial this is. From regulating body temperature to protecting your vital organs, your skin performs so many essential tasks on a daily basis, and, unless it is healthy, it will not be able to do all of this to the best of its ability.
Skin Care Habits
A regular skin care routine is important for healthy skin, as this ensures that your skin is receiving all of the nutrients that it needs. However, poor skin care habits will soon result in unhealthy skin, which can then lead to everything from rashes to sores to acne. While acne may not be an easy issue for some to treat, severe cases can last for years, which is why it is important to visit a dermatologist if you are not able to get your acne under control on your own.
The skin is easily injured, due to everything from cuts and scrapes to insect bites. While healing time for wounds does depend on the depth and severity of each wound, your overall skin health also has a huge impact on this. Healthy skin will be able to heal itself much quicker, with less chance of scarring, whereas unhealthy skin will not only take far longer to heal, but is also much more susceptible to scarring and infection.
In addition to all of the health issues that are linked to unhealthy skin, your physical appearance is also a factor that you may want to take into consideration. While healthy skin looks vibrant and radiant, an unhealthy complexion can be anything from dull and sallow to rough and dry. Unhealthy skin will also quickly begin to lose its firmness and elasticity, which will not only soon lead to sagging and thin skin, but also an earlier onset of wrinkles and fine lines.
As mentioned above, unhealthy skin is much more susceptible to infection and diseases, and, if you are pregnant, then there is a risk that these issues could affect the foetus, resulting in an unhealthy baby. In addition to this, healthy skin is also much more pliable than unhealthy skin, which not only means that stretch marks during the later stages of pregnancy are minimized, but also that the body is able to bounce back and recover from stretch marks much quicker after giving birth.
Your skin is constantly growing and changing, not only as you age, but also with the seasons, so, in order to keep it healthy, you do need to be quite vigilant about the care that you provide. By ensuring that you use only the best ingredients both topically as well as internally, and switching them up in accordance to your skin’s evolving needs, you will easily be able to maintain healthy skin for years to come.