Seasonal transitions have a huge impact on the skin, and it is extremely important to be aware of this, so that you can make any adjustments necessary. Now that the last days of summer are upon us, it is time to re-evaluate the way in which you care for your skin, so that you can use the months of fall to thoroughly prepare your skin for any harshness that the upcoming winter may throw at you.
Although summer may be drawing to a close, this is a time of the year when many insect populations are thriving, meaning that you need to take precautions to keep your skin protected from bug bites. Whether you choose to use clothing to keep all of your skin covered, or invest in an effective insect repellent, bug bites can be extremely frustrating, and can sometimes cause permanent blemishes on your skin, so remember to keep the bugs away.
Sun Damage and Protection
While the sun may not feel as strong as it did a month ago, its UV rays can still cause irreparable damage to your skin, making sun protection absolutely vital. In addition to this, the end of summer is the ideal time to address any damage that the sun may have caused to your skin over the summer months. Incorporating a vitamin C product into your skin care routine is one of the best ways to do this, while green tea will also provide you with a range of antioxidants that will help to reverse sun damage.
Sun exposure can often make skin quite rough and dull, and exfoliation is one of the best ways to change this. Exfoliation helps the skin to shed its dead outer layer, making way for the fresh new skin cells beneath to shine through. Whether you choose manual or chemical exfoliation, this is a good time of the year to increase the amount that you exfoliate, although be sure to build this up slowly so as not to irritate your skin.
With the temperatures turning cooler and the humidity levels dropping, your skin will soon be feeling quite dry and dehydrated unless you are nourishing it in the way that it needs. While a lotion may have been sufficient in the summer months, you should begin to use a thicker and richer moisturizer more often, especially at nights, gradually swapping this out with your lotion as fall progresses.
Invest in a Toner
Many believe that toners are a glorified version of a cleanser, but this is far from the truth. In addition to being able to cleanse the skin, a toner is also able to restore the skin’s natural pH balance, properly preparing it to receive the subsequent products that you apply. This means that everything from your serum to your spot treatments will be much more effective after using a toner.
While summer may not yet be officially over, the cooler weather is definitely approaching, and you need to begin preparing your skin for this. From increasing the amount that you exfoliate to keeping your skin protected from the sun and bug bites, these tips will help you to maintain a healthy glow all the way through to the winter.