After the age of 40, several processes within the body begin to significantly decline, from cell regeneration to the production of collagen. While this does make it more difficult to keep skin looking fresh and luminous, these tips will help you to maintain a complexion that you can be truly proud of.
The skin around the eyes is much more delicate and fragile than that on the rest of your face and body, meaning that, around the age of 40, this is the first area to begin to show signs of aging. From crow’s feet to dark circles to puffiness, an eye cream will really help to plump up the area, instantly taking years off your appearance.
Exfoliation is absolutely key when it comes to healthy skin at just about any age, but, once you have passed the age of 40, your natural cell renewal and regeneration process will begin to significantly decline. Fortunately, exfoliation is one of the best methods for boosting this back up, and is easy to incorporate into your skin care regime. There are many different types of exfoliants out there, from manual scrubs to chemical enzymes, so choose a method that will work best with your skin type.
When it comes to effective anti-aging ingredients, vitamin A has been at the top of the list for many years, and is absolutely crucial for maintaining a glow after the age of 40. Since the production of collagen will have naturally slowed down by this age, you need to encourage this to speed back up, and this is exactly what vitamin A will do. Whether you opt for retinol, which can be purchased in over the counter products, or retinoids that need to be prescribed, remember to introduce this ingredient gradually to your skin, to avoid the chance of irritation and sensitivity.
Antioxidants are essential as you age, and since each one brings different benefits to the skin, you should be using a variety in order to cover all bases. From vitamin E, which protects the skin from the stress that UV rays cause, to vitamin C, which fights against wrinkles, dullness and an uneven skin tone, to resveratrol, which comes from grapes and is effective at brightening up the complexion, choose your antioxidants based on the specific skin issues that you are looking to target.
Luminescent skin after the age of 40 can seem quite difficult to achieve, but as long as you are providing your skin with all that it needs, it should have no problem thriving. From the incredible anti-aging powers of retinol to the benefits that come from regular exfoliation to the brightness that can be given to your appearance just by using an eye cream, each of these tips will help you in emphasizing a naturally healthy glow.