The statement reads “you are what you eat” and it couldn’t be more true. By the time you discover that what you eat is one of the most important things for your skin and decide to get serious about your diet, it could already be too late. But, at the same time, you can take pleasure in the fact that it isn’t too late to start repairing the damage that has already been caused to your skin. The only thing that you need to understand is that it is no longer about what you eat. It has more to do with what your digestive system allows you to eat! This beautiful infographic from OROGOLD Cosmetics highlights the connection between digestion and your skin.