When the skin experiences an injury, scars are usually an inevitable aftermath. For those with younger skin, scars tend to fade quite quickly, but those with more mature skin may end up with severe scars that last for years, unless you give one of these healing methods a try.
Vitamin C is a powerful antioxidant that is a natural healer, especially when it comes to damaged skin and scars. By strengthening the immune system, vitamin C speeds up the healing process, while also restoring collagen levels in the skin, resulting in a flatter and smoother complexion. Vitamin C can be used both orally and topically, and this would be advised if you are seeking out the very best results.
Aloe vera has been used for centuries when it comes to healing the skin, as it not only soothes it but also helps to regenerate any damaged tissue. There are multiple studies that point to how effective aloe vera is when it comes to healing wounds and scars, and has even been shown to be able to completely remove scars. The best way to use aloe vera is by applying the gel to your skin directly from the leaf, but, if you cannot find the plant anywhere, it is usually easy to find pure aloe vera in stores. Simply apply it to any scars and leave it on for at least half an hour. By doing this two to three times a day, you will not only notice your scars soon beginning to fade, but your skin will also take on a much healthier glow.
Once your injury has healed and only the scar is left behind, give this area a gentle massage a few times a day. Scars contain dense bands of collagen beneath them, but massaging helps to break these down. Simply apply some lotion to the area and gently massage it in a circular motion for around 30 seconds.
Zinc is essential for so many different processes within the body, from collagen production to DNA repair, meaning that it is vital when it comes to the formation of scar tissue, as well as the healing of the skin. Studies have shown that when the skin experiences an injury, the area becomes flooded with zinc in the first 90 minutes, as zinc is hugely responsible for the healing process. Zinc can be taken as a supplement, but make sure that you double check the dosage beforehand, as overdosing on zinc can be quite dangerous.
Although scars do usually fade on their own most of the time, there is no harm in trying to speed up their healing process. From topical vitamin C and aloe vera to zinc supplements, these tips will have you on your way to smooth and clear skin in no time at all.