While everybody ages differently, there are certain changes that you can start to expect as you progress through each decade. When it comes to your 50’s, aging is often accelerated, due to menopause as well as other factors, so by knowing what to expect, you will be well-prepared to deal with any issues that may arise.
Loss of Muscle, Bone and Fat
With aging comes the loss of muscle, bone and fat from underneath the skin, and when this is combined with a decrease in collagen and elastin production, the result is exacerbated wrinkles and a hollowed out appearance. One of the most powerful remedies against this is prescription retinol products, as retinol has been proven time and time again to be one of the most effective anti-aging ingredients out there. Not only will it heal damage skin and speed cell turnover back up, but, if you combine it with antioxidants, it will also increase collagen production, as well as skin thickness.
Weakened Skin Barrier Function
The role of the skin’s natural barrier is to protect it from environmental damage, while retaining moisture. As the body ages, this barrier begins to weaken, with the effects of this beginning to become most noticeable between the ages of 50 and 60. A weak skin barrier means that the skin is not able to maintain its moisture levels, which quickly leads to dryness and dehydration. The best way to counter this is by investing in a thick and rich moisturizer that contains plenty of natural oils, and apply this frequently throughout the day, whenever your skin feels as though it is starting to dry out.
Once you reach the age of 50, skin tags, which are small bumps that hang off the skin, become much more common, caused by a build up of collagen when skin surfaces rub together. The only way to have these removed is by visiting a dermatologist, who will be able to advise you on a couple of different quick and painless treatment methods.
Also known as age spots, sun spots occur on areas of the skin that experience the most sun exposure, and while these can affect everybody, those that have freckles are far more susceptible to them. While lightening products and chemical peels can help to eradicate sun spots, there is no point doing this unless you are being extremely diligent about sun protection, otherwise your sun spots will only end up coming right back.
While there are many topical products that you can use to try to combat the skin changes that you will experience in your 50’s, your best bet against all of this is by increasing the amount of aerobic exercise that you do. Studies have shown that this can go a long way in helping the skin to regain its youthful features, and, when coupled with ingredients such as retinol and antioxidants, is one of the most powerful of all anti-aging treatments.