Woman with sensitive skin

 

Sensitive skin can manifest in multiple ways, from being red and inflamed to dry and itchy. No matter what your sensitive skin may look like, here are some top tips for when you are seeking some relief from the irritation.

 

Physical or Mineral Sunscreen

Sun exposure will only irritate sensitive skin even more, making it vital to fully protect it from the sun's UV rays. Many sunscreens out there are created with the use of harsh chemicals, and these are usually no good for sensitive skin. However, physical and mineral sunscreens, which contain ingredients such as titanium dioxide and zinc oxide, are much more suitable, and will provide sufficient protection without any irritation.

 

Rose Water

Rose water is a natural ingredient that not only has anti-inflammatory, antiseptic and astringent properties, but also contains antioxidants, all of which make it absolutely ideal for sensitive skin. Without causing a reaction, rose water is able to rebalance the skin's pH level, making sure that it is not too oily or too dry. When your skin is feeling irritated, simply spritz it a few times with a rosewater spray, before applying a layer of moisturizer, and you should feel some immediate relief.

 

Moisturize at the Right Time

While you likely already use moisturizer to soothe your sensitive skin, you need to be applying it at exactly the right time. Rather than slathering it on to dry skin, be sure to apply moisturizer a few minutes after washing, whether it be your face, hands or body. A moisturizer that contains both emollients, which form that protective film, as well as humectants, which draw moisture from the air into your skin, is best for sensitive skin.

 

Invest in a Humidifier

Using a humidifier, especially at night while you sleep, can do wonders for your sensitive skin. By increasing the level of moisture in the air, a humidifier will keep your skin hydrated, preventing its natural oils, which form its natural barrier, from drying out.

 

Gentle Products

As mentioned above in relation to sunscreen, damaging chemicals can cause havoc to sensitive skin, so it is important to make sure that all of the products that you come into contact with are gentle. This not only applies to your skin care products, but also those that you use on your hair, as a fragrance, and around your home.

While there may be many products out there designed specially for those with sensitive skin, there is never a one-size-fits-all solution to this issue. Since everyone's skin sensitivities are caused by slightly different factors, it is important to take the time to figure out exactly what does, and does not, work for you.